Eating Disorders Therapy Group
A Group for People Wishing to Recover from Disordered Eating

Do you:

• use food to fill an inner emptiness, swallow emotions, or quell anxiety?
• use food to comfort unmet needs, or silence feelings?
• starve for control?
• drive your body without enough fuel?
• binge uncontrollably?
• purge food, use laxatives or restrict to compensate for eating more than you thought you should?
• disconnect from emotions and body?
• strive for pride in order to not feel shame?
• struggle with identity and self-worth?

The group will be a reflective space to:

• explore the function of the eating disorder;
• develop attunement to body, mind, & emotions;
• develop healthier ways of being with self and others.

Dysfunctional eating is a habit-formed, outward manifestation of underlying conflicts. The goal of the group is to increase awareness of the underlying (unconscious) issues, unlock self-defeating or self-harming adaptations, and strengthen a positive sense of authentic self.

Through reflection and mutual support, members will develop an outlook of compassionate curiosity toward self and others and their healing journeys.

For more information, please contact me.